Buddhist meditation refers to the meditative practices of Buddhism as a religion and philosophy. Core meditation techniques can be traced in ancient Buddhist texts and have eventually continued and diversified throughout the years. Buddhists imbibe meditation as part toward Enlightenment and Nirvana. Today, the practice of Buddhist meditation has proliferated even to non-Buddhists from all over the world.
Speaking of which, there’s this forthcoming Buddhist Meditation course that might interest you. Starting September 9th, international meditation teachers Rosemary and Steve Weissman will be holding a free for all eight-week introduction course to Buddhist meditation, which will be held every Saturday, from 2 PM through 4 PM at Wat Sangharatanaram Thai Temple, 137 Beaudesert-Nerang Road, Nerang. For more information about Steve and Rosemary Weissman, feel free to visit www.rosemary-steve.org.
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